Overwhelmed? Here's How to Overcome It
Online via Zoom
The St. Paul’s School XIX Society invites all alumnae to join a conversation about mental health with Dr. Ann Abraham ’86
REGISTER
REGISTER
- Learn the impact that stress has on your physical as well as mental health
- Learn to recognize your unique mind/body tells, before even feeling overwhelmed
- Discover your personalized, best coping strategy to take back control of your life (Hint: It does not rely on willpower!)
Dr. Ann Abraham ’86 is a Board Certified Family Medicine Physician practicing in Austin, Texas with a special interest in the impact of stress on health. Whether it is helping her medically-complex patients navigate through the healthcare system, coordinating their care with other specialists, or addressing barriers to self-care for all patients, Dr. Abraham’s goal is always to empower her patients.
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